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13
The lower right corner
of the display can show
t
he distance you have
walked or run, the
e
lapsed time, your
pace (in minutes per
mile), and the speed of the walking belt. Note:
When a program is selected (except for a custom
program or pulse program 9), the lower right cor-
ner of the display will show the time remaining in
the program instead of the elapsed time.
The top of the display
is the priority display.
The priority display can
show the elapsed time,
your pace (in minutes
per mile), your pulse
(when you use the handgrip pulse sensor or the
optional chest pulse sensor), the speed of the
walking belt, or the distance you have walked or
run. Press the Display button repeatedly until the
priority display shows the information that you
want to view. Note: While information is displayed
in the priority display, the same information will not
be displayed in the lower left or right corner of the
display.
Note: The console can display speed and dis-
tance in either miles or kilometers. A “Km/H” will
appear in the right side of the display when the
console is displaying speed and distance in kilo-
meters. To change the unit of measurement, see
THE INFORMATION MODE on page 19.
Note:
For simplicity, all instructions in this section
refer to miles.
To reset the display, press the Stop button, re-
move the key, and then reinsert the key.
Measure your heart rate if desired.
Note: If you use the handgrip pulse sensor and
the optional chest pulse sensor at the same time,
the console will not display your heart rate accu-
rately.
To use the
handgrip pulse
s
ensor, first re-
move the
s
heets of clear
plastic from the
metal contacts.
In addition,
make sure that
your hands are clean. Next, stand on the foot
rails and hold the metal contacts—avoid moving
your hands
. When your pulse is detected, the
heart symbol in the lower left corner of the display
will appear, one or two dashes will appear, and
then your heart rate will be shown.
For the most
accurate heart rate reading, continue to hold
the contacts for about 15 seconds.
Turn on the fan if desired.
To turn on the fan, press the Fan button. To turn
on the fan at high speed, press the button a sec-
ond time. To turn off the fan, press the button a
third time. Note: If the fan is left on when the walk-
ing belt is stopped, the fan will automatically turn
off after a few minutes.
When you are finished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
when the treadmill is folded to the storage posi-
tion or the treadmill will be damaged. Next, re-
move the key from the console and put it in a se-
cure place. Note: If the display remains lit after
the key is removed, the console is in the
“demo” mode. See page 19 and turn off the
demo mode.
When you are finished using the treadmill,
switch the reset/off circuit breaker to the “off”
position and unplug the power cord.
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Contacts