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If the speed or incline settings are too high or too
low, you can manually override the settings at any
t
ime by pressing the SPEED or INCLINE buttons
on the console. However,
when the next “chirp”
i
s heard, the speed and/or incline will change
to the next settings of the CD or video program.
To stop the walking belt at any time, press the
START/STOP button on the console. The
TIME/MIN/MILE display will begin to flash. To
restart the program, press the START/STOP but-
ton again. After a moment, the walking belt will
begin to move at 1.0 mph. When the next
“chirp” is heard, the speed and incline will
change to the next settings of the CD or video
program. The program can also be stopped by
pressing the STOP button on your CD player or
VCR.
When the CD or video program is completed, the
walking belt will stop and the TIME/MIN/MILE dis-
play will begin to flash. Note: To use another CD
or video program, press the START/STOP button
or remove the key and go to step 1 on page 15.
Note: If the speed or incline of the treadmill
does not change when a “chirp” is heard:
• make sure that the iFit.com indicator is lit and
that the TIME/MIN-MILE display is not flash-
ing. If the TIME/MIN-MILE display is flashing,
press the Start button or the Speed
▲
▲
button
on the console
• adjust the volume of your CD player or VCR. If
the volume is too high or too low, the console
may not detect the program signals
• make sure that the audio cable is properly
connected, that it is fully plugged in, and that
it is not wrapped around a power cord
• if you are using your portable CD player and
the CD skips, set the CD player on the floor or
another flat surface instead of on the console.
Follow your progress with the LED track and
the four displays.
See step 5 on page 10.
Measure your pulse, if desired.
See step 6 on page 11.
When the iFit.com CD or video program is
finished, remove the key.
Step onto the foot rails
and remove the key from
the console. Keep the
key in a safe place.
Note: If the displays
and various indicators
on the console remain lit after the key is re-
moved, the console is in the “demo” mode.
Refer to page 18 and turn off the demo mode.
CAUTION: Always remove iFit.com CD’s and
videocassettes from your CD player or VCR
when you are finished using them.
When you are finished using the treadmill, move
the on/off switch near the power cord to the off
position.
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