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10
GETTING STARTED
Attach the clip to the waistband of your
clothing.
Stand on the foot rails
of the incline trainer.
Find the clip attached
to the key and slide
the clip onto the
waistband of your
clothing. Next, insert
the key into the con-
sole. Test the clip by carefully taking a few
steps backward until the key is pulled from the
console. If the key is not pulled from the con-
sole, adjust the position of the clip as needed.
Then, remove the key from the console.
Plug in the power cord.
See HOW TO PLUG IN THE POWER CORD on
page 8.
Move the on/off switch to the on position.
Locate the on/off switch
on the trainer near the
power cord. Move the
on/off switch to the on
position.
Insert the key fully into the console.
Stand on the foot rails of the trainer. Attach the
clip securely to the waistband of your clothing.
Next, insert the key into the console. After a mo-
ment, various displays and indicators on the con-
sole will light. Note: When the key is inserted, the
trainer may automatically calibrate itself by rising
to the highest grade and then returning to the low-
est grade. During this process, the console will
show two dashes (– –) and one flashing indicator.
To use the manual mode of the console, follow the
steps beginning on page 11. To use a preset pro-
gram, see page 12. To use an iFIT.com CD or video
program, see page 16. To use an iFIT.com program
directly from our internet site, see page 18.
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CAUTION:Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn-
ing on the power.
• Always wear the clip (see the drawing below)
while operating the trainer.
• Adjust the speed in small increments to
avoid sudden jumps in speed.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and place only a sealed water
bottle in the water bottle holder.
On
Position
Key
Clip