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FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When the manual mode of the console is
selected, the resistance of the pedals can be changed
with the touch of a button. As you work out, the con-
sole will provide continuous exercise feedback. You
can even measure your heart rate using the built-in
handgrip pulse sensor.
The console also offers four Smart programs. Each pro-
gram automatically changes the resistance of the ped
-
als and prompts you to increase or decrease your pace
as it guides you through an effective workout. In addi-
tion, the console features four Heart Rate programs
that change the resistance of the pedals and prompt
you to vary your pace to keep your heart rate near a
target heart rate as you exercise.
The console also features iFIT.com interactive technol-
ogy. Having iFIT.com technology is like having a per-
sonal trainer in your home. Using a stereo audio cable
(available at electronics stores), you can connect the
elliptical crosstrainer to your home stereo, portable
stereo, computer
, or VCR and play special iFIT
.com CD
and video programs (iFIT.com CDs and videocassettes
are available separately). iFIT.com CD and video pro-
grams automatically control the resistance of the ellipti-
cal crosstrainer and prompt you to vary your pace as a
personal trainer coaches you through every step of
your workout. High-energy music provides added moti-
vation.
T
o purchase iFIT.com CDs and videocas-
settes, call toll-free 1-888-533-1333.
With the elliptical crosstrainer connected to your com-
puter
, you can go to our W
eb site at www.iFIT.com and
access programs directly from the internet.
Explore
www
.iFIT
.com for more information.