ProForm PFCG2224.0 Home Gym User Manual


 
10
REPLACING THE BATTERIES
R
emove the four M4 x 16mm Screws (76) from the
Console (84). Insert three “AA” batteries in the
C
onsole battery case. Alkaline batteries are recom-
mended. Reattach the Console to the Rail (4) and the
Foot Plate (9) with the four Screws.
76
76
4
76
Battery
Case
8
4
9
TIGHTENING THE ROPE
The type of Rope (80) used on the exercise bench
can stretch slightly when it is first used. If there is
slack in the Rope before resistance is felt, the Rope
should be tightened.
To tighten the Rope (80), first pull one end of the Rope
out until the Rope is tight. Then, measure the distance
between the Rope Cover (79) and the Swivel Arm (15).
Have a second person pull the Rope (80) out and
hold it while the Rope is adjusted. Push the Rope
Cover (79) down the Rope and loosen the two M5 x
21mm Flat Head Screws (72). Pull the Rope through
the Clip (83) and the Clamps (81, 82) to shorten the
Rope by the measured amount.
Make sure that
there is 1/4" between the Clamps and the Clip.
Then, retighten the two Screws and cover the Clamps
with the Rope Cover.
WARNING: Always make sure the
two M5 x 21mm Flat Head Screws (72) are fully
tightened before the exercise bench is used.
79
72
81
82
83
80
Measure
Distance
15
80
79