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11
12
13
11. Insert two 19mm Round Inner Caps (33) into the
ends of the two Short Pad Tubes (34). Slide the
Short Pad Tubes through the holes in the Leg
Lever (7). Slide a Leg Pad (22) onto each side of
the Short Pad Tubes.
12. Insert Weight Rest Inserts (20) into the top and
bottom of a Weight Rest (19). Slide the Weight
Rest onto the right Upright (1). Attach a Large
Adjustment Knob (21) to the welded nut on the
Weight Rest and tighten it with a wrench. Pull out
the Large Adjustment Knob and slide the Weight
Rest to the desired height. Snap the Knob into a
hole in the Upright and turn it clockwise to secure
it in place.
Insert a 76mm Round Inner Cap (18) into the top
of the Upright (1).
Repeat this step for the left Upright (1).
Note: Always place both Weight Rests (19) at the
same height for use.
13. Attach the Curl Pad (9) to the Curl Frame (8) with
two M6 x 16mm Bolts (26).
14. Make sure that all the bolts and nylon lock-
nuts are properly tightened before using the
weight bench. The use of all remaining parts will
be explained in Adjusting the Weight Bench, start-
ing on page 10.
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33
34
33
33
22
18
20
21
19
20
1
9
26
8
7
9