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1. Before assembling this product, be sure that
you have read and understand the information
in the box above.
Attach the Crossbar (2) to one of the Uprights (1)
with two M10 x 90mm Bolts (23) and two hand-
tightened M10 Nylon Locknuts (11).
Be sure that the adjustment holes in the
Upright (1) are in the indicated position, and
that the welded tube on the Crossbar (2) is
angled upward.
Do not tighten the Nylon Locknuts (11) yet.
Attach a Foot Plate (4) to the bottom of the
Upright (1).
2. Attach the Crossbar (2) to the other Upright (1)
with two M10 x 90mm Bolts (23) and two hand-
tightened M10 Nylon Locknuts (11).
Be sure that the adjustment holes in the
Upright (1) are in the indicated position.
Do not tighten the Nylon Locknuts (11) yet.
Attach a Foot Plate (4) to the bottom of the
Upright (1).
Before beginning assembly, carefully read the
following information and instructions:
¥ Place all parts of the weight bench in a cleared
area and remove the packing materials; do not
dispose of the packing materials until assembly
is completed.
¥ Read each assembly step before you begin.
¥ For help identifying the small parts used in
assembly, use the PART IDENTIFICATION
CHART on the previous page. Note: Some
small parts may have been pre-attached for ship-
ping purposes. If a part is not in the parts bag,
check to see if it has been pre-attached.
¥ Tighten all parts as you assemble them, unless
instructed to do otherwise.
¥ As you assemble the weight bench, make sure
that all parts are oriented as shown in the draw-
ings.
THE FOLLOWING TOOLS (NOT INCLUDED)
ARE REQUIRED FOR ASSEMBLY:
¥ Two (2) adjustable wrenches
¥ One (1) phillips screwdriver
¥ One (1) rubber mallet
¥ Lubricant, such as grease or petroleum jelly,
and soapy water will also be needed.
Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end wrenches, or a set of ratchet wrenches.
2
1
23
23
4
4
2
1
Adjustment Holes
Welded Tube
1
2
11
11
Adjustment
Holes
Assembly