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If the speed setting is too high or too low, you can
manually override the setting at any time by
pressing the Speed buttons on the console.
However,
when the next “chirp” is heard, the
speed will change
to the next setting of the CD
or video program.
The incline of the treadmill can
be changed during the program with the Incline
buttons.
To stop the walking belt, press the Stop button on
the console. The Time display will begin to flash.
To restart the program, press the Start button or
the Speed + button. After a moment, the walking
belt will begin to move at 1 mph.
When the next
“chirp” is heard, the speed will change to the
next setting of the CD or video program.
When the CD or video program ends, the walking
belt will stop and the Time display will begin to
flash. Note: To use another CD or video program,
press the Stop button or remove the key and go to
step 1 on page 17.
Note: If the speed of the treadmill does not
change when a “chirp” is heard:
• Make sure that the iFIT.com indicator is lit and
that the Time display is not flashing. If the
Time display is flashing, press the Start but-
ton or the Speed + button on the console.
• Adjust the volume of your CD player or VCR.
If the volume is too high or too low, the con-
sole may not detect the program signals.
• Make sure that the audio cable is properly
connected, that it is fully plugged in, and that
it is not wrapped around a power cord.
•
If you are using your portable CD player and
the CD skips, set the CD player on the floor or
another flat surface instead of on the console.
Follow your progress with the matrix and the
four displays.
See step 5 on page 12.
Measure your heart rate if desired.
See step 6 on page 13.
When the iFIT.com CD or video program ends,
remove the key.
See step 6 on page 14.
CAUTION: Always remove iFIT.com CDs and
videocassettes from your CD player or VCR
when you are finished using them.
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