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11
The upper dis-
play is the
priori-
ty display.
The
priority display
can show the
elapsed time, the
distance that
you have pedaled, your pedaling speed, or the
approximate number of calories you have burned.
Press the Display button repeatedly until the priori-
ty display shows the information that you are most
interested in viewing. Note: While information is
shown in the priority display, the information will
not be shown in the lower left or right display.
Measure your heart rate if desired.
If there are
sheets of clear
plastic on the
metal contacts
on the hand-
grips, peel off
the plastic. To
use the hand-
grip pulse sen-
sor, hold the
handgrips with
your palms resting against the metal contacts.
Avoid moving your hands. When your pulse is
detected, the heart-shaped indicator in the lower
right display will flash each time your heart beats.
After a moment, your heart rate will be shown.
For the most accurate heart rate reading, continue
to hold the handgrips for about 30 seconds. Note:
When you first hold the handgrips, the display will
show your heart rate continuously for 30 sec-
onds. The display will then show your heart rate
along with other feedback modes.
Turn on the fan if desired.
To turn on the fan at low speed, press the Fan
button. To turn on the fan at high speed, press
the button a second time. To turn off the fan,
press the button a third time. Note: If the fan is
left on and the pedals are not moved for thirty
seconds, the fan will automatically turn off to con-
serve the batteries.
Rotate the thumb
wheel on the right
side of the con-
sole to pivot the
fan to the desired
angle.
When you are finished exercising, the console
will automatically turn off.
If the pedals are not moved for a few seconds,
the displays will pause and the priority display will
flash. If the pedals are not moved and the con-
sole buttons are not pressed for a few minutes,
the console will turn off to conserve the batteries.
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5
4
Metal Contacts
Thumb Wheel