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S3.45 Assembly and Maintenance Guide
page 19
1 2 3 4 5 6
10. Assemble Chest Press
Weight Stack
A. Place two Guide Rods into the large holes on the
Chest Press side of the Main Base. Use care not to
get lubricant from the Rods on your clothing or on
other parts of the machine.
B. Place one Weight Cushion on each Guide Rod and
allow it to slide down to the top of the Main Base.
C. Apply one tube of lubricant to each Guide Rod.
Avoid getting lubricant on your clothing or on other
parts of the machine.
D. Add the five 15-lb weights, the ten 10-lb weights,
and the five 5-lb weights. Note the tab location for
weight stickers (you will attach the stickers later).
Hold your finger over the plastic bushing in each
weight to prevent the bushing from popping out.
CAUTION: The weights are heavy! Handle
the weights carefully so as not to drop them or
injure yourself. Pick up and place one weight at
a time onto the Guide Rods. Have someone
hold the Guide Rods in place while you slide
the weights on the stack.
E. Place the Cap Plate on the Guide Rods with
the hole facing toward you. Allow it to slide onto
the Weight Stack.
F. Insert the retainer pins of the Side Bracket into the
Guide Rods. Attach the Side Bracket to the Top
Frame using
one 2¾-inch bolt
two washers
one locknut
Wrench tighten.
Step 10. Assemble Chest Press Weight Stack
Guide Rods (2)
Weight
Cushions (2)
D
B
A
E
Cap Plate
Main Base
5 - 5-lb Weights
10 - 10-lb Weights
5 - 15-lb Weights
D
Rear Upright
1 - 2¾" bolt
2 - washers
1 - locknut
Top Frame
F
Retainer Pins
Side Bracket
Front