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WARNING: At the end of the following step, a minimum of 10 threads
on the cable bolt must be inserted within the weight stack’s selector
stem. Verify that the cable is fully seated in all pulleys before
installing the cable bolt into the stem.
5. Screw the cable bolt into the weight stack’s selector stem until the
cable meets the following requirements:
y No excess slack remains.
y The cable is just loose enough to permit insertion of the
selector pin into any of the weight plates.
y At least 10 threads on the cable bolt extend into the selector
stem.
6. Tighten the locking jam nut firmly against the selector stem using a
³₄" open-end wrench. Hold the ¹₂"-20 bolt to prevent it from turning.
WARNING: To prevent injury, make sure the locking jam nut is firmly
tightened.
Figure 22: Screwing the cable bolt into the weight stack’s selector stem
7. Check the adjustment by inserting the weight pin into every weight
plate hole. The weight pin should slide easily in and out of each
weight plate.
8. Verify that the cable is routed properly by selecting one weight plate
and operating the unit to test for smooth movement.
Caution: If the cable does not slide smoothly throughout its route, stop
equipment use immediately and recheck the cable assembly.
Abdominal Assembly and Delivery Guide: Disassemble the Equipment
15