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COMMERCIAL PRODUCTS DIVISION
Table of Contents
The C956/C954 Display ..................................................26
Features on the Display Console ............................................ 26
Top Display Windows.............................................................. 27
Upper Display (C956 only) ...................................................... 27
Center Display (C956 and C954) ............................................ 27
Keys on the Display Console.................................................. 28
Keypad Tips ........................................................................... 28
Exercising on the Treadmill............................................33
Using the Security Clip ........................................................... 33
Pause, Cool Down, Summary and Exit Features .................... 33
Quick Steps to Working Out ................................................... 35
Workout Tips .......................................................................... 35
Cooling Down After a Workout ................................................ 36
Courses ...........................................................................37
The Heart Rate Features ........................................................ 37
Using the SmartRate
®
Feature ................................................ 37
Manual Mode and the QuickStart Key .................................... 38
C956 Track Course ................................................................. 39
C956 Preprogrammed Courses ............................................... 39
C956 Interval Course .............................................................. 39
C956 Custom Courses ........................................................... 40
C956 Random Course ............................................................ 40
C956 Heart Rate Course ........................................................ 41
C956 Weight Loss Course ...................................................... 42
C956 Goal-based Courses ...................................................... 42
Maintenance ...................................................................43
Inspection .............................................................................. 43
Cleaning the Equipment ......................................................... 43
Aligning the Running Belt ....................................................... 43
Storing the POLAR
®
Chest Strap ........................................... 44
Servicing the Treadmill ........................................................... 45
Long Term Storage ................................................................. 45
C956/C954 Exploded Views ................................................... 46
Warranty Registration Card ..................................................... 53
Warranty ................................................................................. 55
Specifications ............................................................back cover