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page 31
COMMERCIAL PRODUCTS DIVISION
Important: As a safety feature, a sharp tug on the security cord that is attached
to the Stop key will cause the running belt to stop. It is a requirement that a user
attach the security clip on his or her clothing while working out. Please refer to
Using the Security Clip
on page 33.
SPEED CONTROL
▼▲▼▲
▼▲▼▲
▼▲: The Speed ▲ key initiates the movement of the running
belt at the beginning of a course and lets you designate the target speed. During a
workout, the Speed ▼▲ keys let you increase or decrease the running belt’s speed.
Speed changes can range from 0.5 to 12 mph (1 to 20 kph) in 0.1 increments. The
speed in the Interval course can be programmed by the user. The speed of the
running belt can also be modified and limited by the club. Check with the club
manager or refer to
Club Information
on page 21.
Note: When you press the Speed ▼▲ key, the number that appears on the
display shows the target speed and may differ slightly from the actual speed
because the display can change much faster than the running belt. Eventually,
the two meet at the target speed.
Another feature of the Speed ▼▲ keys lets you review the treadmill’s speed and
pace any time during your workout. If SPEED and/or PACE is not one of the
chosen features being displayed, you can view the speed of the running belt and
your pace by lightly touching the Speed ▼ or ▲ key. A 2-second display lets you
review your speed and pace. You can opt to change the speed, if you hold the key
down for a few more seconds.
Note: The numeric keys can also be used to adjust the speed. Please refer to
Numeric keys
above.
QUICKSTART: QuickStart lets you bypass the Setup prompts and start your
workout immediately using the Manual course.
Default values apply.
QUICKSTART Default Values
Prompts Default Value
Course Manual
Time The Club limit. Weight Loss course is fixed at 28 minutes.
Weight 150 lbs. (68 kg.)
Age 0 : An Age entry must occur to utilize the SmartRate
®
display.
If QuickStart is pressed
after
an
Age
is entered, then the
SmartRate
®
display will appear when you hold onto the heart
rate “touch-sensitive” grips on the handrail or wear the
POLAR
®
chest strap. If no
Age
entry occurs, the SmartRate
®
display lights up, but no blinking sensor appears.
Note: The heart rate “touch-sensitive” grips on the handrail are an option available
through your Precor dealer.