Precor 9.23 Treadmill User Manual


 
Owner’s Manual: Display Console 16
Target HR
Achieved
PROGRAM
GUEST
User 1
User 2
120 21.5 0.3 25:05
0.6.5.0.60.00004.0
Center display: Initially shows the banner. It
changes to the program profile when you select a
program or press QUICKSTART. A blinking
column in the profile indicates your position.
SmartRate display: Blinking horizontal
bars appear when the SmartRate feature is
activated. Use the SmartRate display to
monitor your heart rate and maintain it in your
target zone.
PROGRAMS keypad: To begin an
exercise session, press the
PROGRAMS key to view the menu of
programs. For program descriptions,
refer to Programs.
QUICKSTART: Press QUICKSTART
to begin your workout immediately.
ENTER key: Press this key to confirm
responses to specific prompts.
Lower display: While you exercise,
three sets of numbers show
information about your session.
When you complete a program, the
average incline, average pace, and
average speed appear as part of the
workout summary.
Workout Statistics: Your heart rate,
calories burned, distance travelled,
and workout time appear along the
upper portion of the display.
SPEED arrow keys: Use the arrow keys to
adjust the speed.
Red STOP key: Press to pause and stop the running
belt. To end a workout, press and hold the key for a
few seconds. The display resets to the banner.
INCLINE arrow keys: Use the
arrow keys to adjust the incline.
9.23
92x_Owners Manual.book Page 16 Tuesday, April 22, 2008 8:18 AM