Polar F6 Fitness Electronics User Manual


 
Buttons During Exercise
LIGHT
Press once and the display will light up with every button press.
Press and hold to lock or unlock buttons.
BACK
Pause / exit exercise recording.
UP / DOWN
Change exercise mode view.
Press and hold UP to customize Exercise and Calories views.
Choose the upper row information from Time of day,
Calories/Stopwatch and Fitness bullets. A fitness bullet appears
for every 10 minutes in the target zone equaling one hour in total
if all the bullets appear.
OK
Press and hold to change exercise settings without pausing the
exercise recording.
Bring the wrist unit neart
the transmitter to see the
time of day in Exercise
mode.
ENGLISH
During Exercise 7