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Contents
1. GETTING STARTED ............................ 3
Get to Know Your Polar F6.................... 3
Enter Basic Settings .......................... 4
2. BEFORE EXERCISE............................. 5
Wear the Transmitter ......................... 5
3. DURING EXERCISE............................. 6
Record Your Exercise......................... 6
Buttons During Exercise ...................... 7
Views During Exercise ........................ 8
Stop Recording and View Summary .......... 9
4. AFTER EXERCISE .............................10
Diary..........................................10
Follow-Up.....................................12
Files ..........................................13
Data Transfer.................................17
5. SETTINGS.....................................18
Exercise Settings.............................18
OwnZone......................................19
Other Settings ................................21
6. CUSTOMER SERVICE INFORMATION .........24
Caring for Your Heart Rate Monitor .........24
Precautions ..................................25
Troubleshooting..............................29
Technical Specification .....................30
Guarantee and Disclaimer ...................31
ENGLISH