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4. AFTER EXERCISE
Diary
In the Diary, you can compare achieved exercise duration, quantity and calories in different intensity
zones to your target values. Diary contains data for the current calendar week only, and records exercise
data only if the session lasts at least ten minutes.
To enter Diary, on Time display, press UP.
Diary
The three bars stand for exercise count (#), exercise time (Ø) and expended calories (c).
Press OK and UP/DOWN toexamine more details.
Exe.Count / Exe.Time / Calories
Weekly target exercise count/duration/calories (The relevant bar is highlighted.)
The total exercise count/duration/expended calories you have achieved
Press BACK to return the Diary view. Press DOWN toenter the HR zones view.
ENGLISH
10 After Exercise