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HR zones
The three bars stand for Light, Moderate and Hard heart rate zone. Press OK and UP/DOWN toexamine more
details.
Light / Moderate / Hard
Your target exercise duration in concerned zone
The relevant bar is highlighted
The exercise duration in zone
Note: When you press BACK to return to the Diary or HR zones view, the value you last viewed will be set as a
default value on the bottom row of the Diary or HR zones view.
ENGLISH
After Exercise 11