Polar F6 Heart Rate Monitor User Manual


 
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1. Volume for Sounds
Press the / buttons to select VOL 2 (loud), VOL 1 (quiet), or sounds OFF. Press OK.
If you change the Vol 2 or Vol 1 setting, the following wrist unit tones are not affected: HR alarm, watch, and timer alarms.
If you select sounds off, the button and activity sounds are switched off. The alarm sounds can be switched on or off in the
Watch Settings, page 36. The heart rate zone alarms can also be switched on or off in the Exercise Settings and during your
exercise session.
2. Button Lock Setting ( Keylock)
Button lock can be activated in the Time of Day display and during exercise recording.
If you start from the Time of Day display, repeat steps 1-4, page 47.
Press the / buttons to select MANUAL or AUTOMATIC. Press OK.
Automatic The wrist unit automatically locks all the buttons, except the Light button, if you do not press any button
within one minute. You can switch the button lock off by pressing and holding the Light button until BUTTONS
UNLOCKED is displayed.
Manual You can switch the button lock on or off by pressing and holding the Light button until is displayed or
disappears.
3. Help Settings
If you switch Help-texts On, texts guide you in the Exercise and Diary modes.
If you start from the Time of Day display, repeat steps 1-4, page 47.
Press the / buttons to switch the Help-texts ON or OFF. Press OK.
4. Units Settings
If you start from the Time of Day display, repeat steps 1-4, page 47.
Press the / buttons to select KG/CM or LB/FT. Press OK.
Weight
Height
Calories
lb/ft
Pounds
Feet/inches
Cal
kg/cm
Kilograms
Centimeters
kcal