ParaBody ex 350 Home Gym User Manual


 
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37.
38.
39.
40
~
.
41.
¯ 42.
NOTE:
EX350 ASSEMBLY INSTRUCTIONS
LOOSELY assemble one (1) 3 I/20.D. DIA. PULLEY with I IN. BUSHING into PULLEY BRACKET
on the LEG CURL ARM ASSEMBLY. ..... Using one (1) 3/8 X 2 IN. HEX HEAD BOLT and one (1)
IN. LOCKNUT.
Attach two (2) ROLLER PADS to the LEG CURL ARM ASSEMBLY. using one (I) ROLLER
SHAFT. and two (2; STAR LOCK COLLARS. (NOTE: WHEN USING THE LOW PULLEY OFF
THE LEG CURL ARM ASSEMBLY, LOCK IN PLACE BY INSERTING L-PIN INTO BUSHING
ON THE LEG CURL EXTENSION NECK)
Assemble two (2} ROLLER PADS to the BACK SEAT SUPPORT. using one (1)’ROLLER
SHAFT. and two (2) STAR LOCK COLLARS.
A~tach one (i) 3-1 20.D. DIA. PULLEY with I IN. BUSHING into REAR "U" PULLEY BRACKET
of BACK/SEAT SUPPORT. using one (I) 3/8 X I-3/4 IN. HEX HEAD BOLT and one (1) 3/8
LOCKNUT.
Attach BACK PAD to BACK/SEAT SUPPORT, using two (2) 3,’8 X 3 IN. HEX HEAD BOLTS and two
(2) .3.’8 IN. LOCK WASHERS. (NOTE: HIDEM WELT CLIP SHOULD BE LOCATED
BOTTOM)
*** REFER TO ASSEMBLY DRAWINGo#3 FOR STEPS 41 THRU 44 ***
Attach two (2) .~-i O.DI DIA. PULLEYS with 1 IN."BUSHING tothe CONNECTOR PLATES, usin g
two (2) .3 ’8 X 2 IN. HEX HE~A.D BOLTS and two (2) 3/8 IN. LOCKNUTS (DO NOT TIGHTEN)
Slide four (4) I X 8 in. GRIPS over each, end of the LAT BAR. and LOW ROW BAR." (NOTE: IF
LUBRICANT IS REQUIRED. PARABODY RECOMMENDS THOROUGHLY COATING THE
INSIDE OF THE GRIP WITH RUBBING ALCOHOL)
BEFORE PROCEEDING WITH CABLE INSTALLATION, UNRAVEL CABLE, A~N’D REMOVE
AS MUCH SPIRALING AS POSSIBLE.
To install the PRIMARY CABLE insert end of CABLE with THREADED FITTING into
GROOVE of PULLEY Upwards between PULLEY and LAT BAR HOLDER on MA][N UPRIGHT
TOP SECTION. (REMOVE PULLEY FOR EASE OF INSTALLATION)
¯
Pull CABLE down until CLEVIS CONNECTOR stops a.galnst PULLEY and LAT BAR HOLDER.
¯
Run CABLE do~,.n and under TOP PULLEY on PRESS ARM. then over PULLEY on BACK/SEAT.
SUPPORT.
Pull CABLE arotmJ PULLEY on BACK/~EAT SUPPORT and towards the PRESS ARM. Run
CABLE over BOTTOM PULLEY of PRESS ARM and back. through the opening of the BACK ¯
SEAT SUPPORT. to the SMALL PULLEY.
Wliil¢ pulIi~g.CABLE down o~er SMALL PULLEY on the~back of the BACK/SEAT SUPPORT.
insert the CABLE END arotmd one of the PULLEYS or" the PULLEY/PLATE CONNECTOR ........
ASSEMBLY.