ParaBody ex 350 Home Gym User Manual


 
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EX350 ASSEMBLY INSTRUCTIONS
USING,EXTREME CARE. slide each of the fifteen (15) WEIGHT PLATES down ow.’r the GUIDE
RODS onto the WEIGHT STACK CUSHIONS. (PIN HOLE FACING OUT)
Slide HEAD WEIGHT PLATE ASSEMBLY down over the GUIDE RODS onto the WEIGHT
STACK.
Position the GUJDE RODS under the GUIDE ROD BRACKET ofthe MAIN UPRIGHT TOP
SECTION, and hold in place using two (2) GUIDE ROD PINS. (SEE DETAIL
Apply the WEIGHT STACK LABELS to the WEIGHT PLATES¯ (SEE DETAIL A)
Insert one (I) 1-I,_ IN. END CAP 12 GA into PRESS ARM STOP.
Peel backing from one ( I I !-!:4 IN. SO. RUBBER BUIvlPON and securely attach to the 1 1/2_ IN. END
CAP on PRESS ARM STOP.
*** REFER TO ASSEMBLY DRAWING #2 FOR STEPS 27 THRU 40 **~’
Attach two (2) 4-1 ’20.D. DIA. PULLEYS with 2 IN. BUSHING. to PRESS ARM usin2~ two (2) 3/8
IN. HEX HEAD BOLTS and two (2) 3/g IN. LOCKNUTS.
Insert two (2) 3 ’4 IN. FLANGE BEARINGS into ~nds of ROUND TUBE on blAIN UPRIGHT TOP
SECTION. ’,
To attach PRESS ARM to MAIN UPRIGHT TOP SECTION. raise PRESS ARM to align collars with
ROUND TUBE on MAIN UPRIGHT TOP SECTION and insert PIVOT BAR. ALIGN two (2) 5/16
I/4 IN. SET SCREWS into holes on collars of PRESS ARM AND TIGHTEN. (USE OF
LUBRICANT MAY HELP. SLIDE PIVOT BAR)
Slide t~vo (2) i-! "4 X 7 IN. GRIPS on the HORIZONTAL HANDLES of the PRESS &RM, and two t2)
I-I :4 X 5 IN. GRIPS on the VERTICAL HANDLES. (NOTE: IF" A LUBRICANT IS REQUIRED,
PARABODY RECOMMENDS THOROUGHLY COATING THE INSIDE OF THE GRIP WITH
RUBBING ALCOHOL)
l.nsert one ( ! ) 2 IN. SO. END CAP into top end of the LEG CURL/ARM ASSi~MBLY,,
Insert one ( I )’2 IN. SO. END CAP into top end of LEG CURL EXTENSION NECK. of the
BACK/SEAT SUPPORT.
Insert two (2) I 2 IN. FLANGE BEARINGS into the BUSHING in the LEG CURL EXTENSION
NECK of the BACK/SEAT SUPPORT.
Assemble the LEG CURL ARM ASSEMBLY to the LEG CURL EXTENSIOS NECK of the
BACK/SEAT SUPPORT. using one (l) I:~ X .3 1/4 IN. HEX HEAD BOLT and one (l) !/2
LOCKNUT. (NOTE: TIGHTEN UNTIL SNUG BUT STILL ABLE TO SWIVEL)
Peel awa.x paper baekin’2-’ on one (.1). !-1:’4 IN. SQ. RUBI~.ER BUMP.ON..attach to LEG CURL
EXTENSION NECK of the BACK~SEAT SUPPORT where LEG CURL ARM ASSEMBLY meets.
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