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To reset the console, press the iFit Menu button in
the upper right corner of the screen. To pause the
workout, press the Pause button. To continue the
w
orkout, press the Resume button or the Start but-
ton. To end the workout and select a new workout,
p
ress the New Workout button. To end the work-
out, press the End Workout button.
Note: The small wire-
less symbol in the upper
right corner of the
screen will show your
wireless connection sta-
tus. If the symbol is yel-
low, your incline trainer
is connected to your wireless network. If the sym-
bol is green, your incline trainer is connected to
your wireless network and you have logged in to
www.iFit.com. If the symbol does not appear, your
incline trainer is not connected to your wireless
network.
6. Measure your heart rate if desired.
Before using
the handgrip
pulse sensor,
remove the
sheets of plas-
tic from the
metal contacts,
if necessary. In
addition, make
sure that your
hands are
clean.
To measure your heart rate, stand on the walking
platform and hold the metal contacts on the
handrails for approximately ten seconds—avoid
m
oving your hands. When your pulse is detected,
your heart rate will be shown. For the most accu-
r
ate heart rate reading, continue to hold the
contacts for about 15 seconds.
7. Turn on the fan if desired.
The fan features three speed settings. Press the
Coolaire Fan increase and decrease buttons re-
peatedly to select a fan speed or to turn off the fan.
8. When you are finished exercising, remove the
key from the console.
Step onto the walking platform and press the Stop
button repeatedly until a workout summary ap-
pears on the screen. After you view the workout
summary, press the Done button. Then, remove
the key from the console and put it in a secure
place.
When you are finished using the incline trainer,
press the power switch into the off position and un-
plug the power cord. IMPORTANT: If you do not
do this, the incline trainerʼs electrical compo-
nents may wear prematurely.
Contacts