Filter
Top Products
16
6. Measure your heart rate if desired.
Before using
t
he handgrip
pulse sensor,
r
emove the
sheets of plas-
tic from the
metal contacts,
if necessary. In
addition, make
sure that your
hands are
clean.
To measure your heart rate, stand on the walking
platform and hold the metal contacts on the
handrails for approximately ten seconds—avoid
moving your hands. When your pulse is detected,
your heart rate will be shown. For the most accu-
rate heart rate reading, continue to hold the
contacts for about 15 seconds.
7. Turn on the fan if desired.
The fan features three speed settings. Press the
F
an button repeatedly to select a fan speed or to
turn off the fan. You can also press the Fan in-
c
rease and decrease buttons on the screen.
8. When you are finished exercising, remove the
key from the console.
Step onto the foot pads and press the Stop button
repeatedly until a workout summary appears on
the screen. After you view the workout summary,
press the Done button. Then, remove the key from
the console and put it in a secure place.
When you are finished using the treadmill, switch
the reset/off circuit breaker to the off position and
unplug the power cord. IMPORTANT: If you do
not do this, the treadmillʼs electrical compo-
nents may wear prematurely.
Contacts