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mMPORTANT PRECAUTIONS
AWARNING: To reduce the riskOf serious injury, readthe following important precau-
tions before using the ellipticaJ exerciser.
1. Bead all instructiens in this manual and alJ
warnings on the elliptical exerciser before
using the elliptical exerciser. Use the eHipti-
eal exercise onJy as described in this
manual
2. it is the responsibility of the owner to ensure
that aH users of the elliptical exerciser are
adequatemy informed of aH precautions.
3.
The elliptical exereieer is intended for
home use only. Do not use the elliptical
exerciser in a commercial, rentaJ, or institu-
tional setting.
8. Wear appropr}ate exercise clothes while
using the elliptical exercieero Always wear
athJetie shoes for foot protection while exer-
cising.
9. Hold the handgrip pulse sensors or the upper
body arms when mounting, dismounting, or
using the eJHptical exerciser.
10. The puJse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The puJse sensor is
................................ determin-
ing heart rate trends in general.
4o Keep the eHipticaJ exerciser indoors, away 11. Keep your back straight while usingthe chip-
from moisture and duet. Place the elliptical
exerciser on a tevel eurfaee, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around the elliptical exerciser to mount, dis-
mount, and use it.
5. mnspeet and properly tighten aH parts regu_
Jar|y. RepJace any worn parts immediately.
6. Keep children under 12 and pets away from
the elliptical exerciser at all times.
7. The elliptical exerciser should not be used
by persons weighing more than 300 pounds.
tieal exerciser: do not arch your back.
12. if you feel pain or dizziness while exereisi rig,
stop immediately and cool down.
13. When you stop exercising, allow the pedaJe
to slowly come to a stop.
14. The warning decals shown on page 4 have
been placed on the eHiptieaJ exerciser in the
locations shown, if a decal is missing or
iHegible_ call the toll-free tebphone number
on the front cover of this manual and order
a free replacement decal Apply the deeaJ in
the {oeation shown.
AWARNmNG: Beforebeg nn ogth soranyexerciseprogram,coneultyourphysician,
This is especially important for persons over the age of 35 or persons with pre-existing health probe
leme. Bead aH instructions before using. _CON assumes no responsibility for persona_ iniury or
property damage sustained by or through the use of this product.