LifeCore Fitness LC-ST Bicycle Accessories User Manual


 
TIME DISPLAY
hours, minutes and seconds
CALORIES DISPLAY
Measured in kilocalories (K/CAL).
Also known as large Calories
and food Calories.
RPM / CADENCE DISPLAY
revolutions per minute (RPM)
NOTE: CALORIES and RPM share the
same display.
Press the Key to alternate the
display which will also change the
SPEED / HEART RATE Display
as they are linked.
LOW BATTERY DISPLAY
The low battery display will flash when
the batteries need replacing.
MAXIMUM & AVERAGE
DISPLAY
During your workout press the Key
to alternate between the following:
MAX SPEED / CALORIES
AVG SPEED / CALORIES
SPEED / CALORIES
OR
MAX HEART RATE / MAX RPM
AVG HEART RATE / AVG RPM
HEART RATE / RPM
NOTE: The SPEED / HEART RATE
and CALORIES / RPM displays are
linked.
After your workout the computer will
automatically display your total and
maximum and average values for
approximately 75 seconds.
KEY
two functions
1 - Increase Target Value
During target value selection, press
the Key to increase your target
value.
2 - Alternate both Displays
During your workout, press the Key
to alternate both displays to show the
MAXIMUM, AVERAGE and CURRENT
display data.
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LCD DISPLAY
Liquid Crystal Display
DISTANCE DISPLAY
kilometers (Km) or miles (Mile)
SPEED DISPLAY
kilometers per hour(KPH)
OR
miles per hour(MPH)
HEART RATE DISPLAY
Your heart rate/pulse is displayed in
beats per minute (BPM).
NOTE: If the letter"P" is displayed then
the computer is not receiving a pulse
signal.
NOTE: SPEED and HEART RATE
share the same display.
Press the Key to alternate the
display which will also change the
CALORIES / RPM Display
as they are linked.
KEY
two functions
1 - Decrease Target Value
During target value selection, press the
Key to decrease your target value.
2 - Alternate both Displays
During and after your workout, press
the Key to alternate both displays
between:
SPEED and HEART RATE Display
PLUS
CALORIES and RPM Display
as they are linked.
SELECT KEY
two functions
1 - Activate Target Value Selection
Before your workout, press the
SELECT Key once to impute your time
target value
OR
Press the SELECT Key twice to
impute your distance target value.
2 - Reset the Computer
Press and hold the SELECT Key for
three seconds to reset the computer.
NOTE: You will loose all data recorded
by the computer.
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FAST TRACK
Key or the KeyPress and hold either the t u
to fast track during target value selection.
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COMPUTER INSTRUCTIONS