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HOW TO ADJUST THE PEDAL STRAPS
The bike pedal safety straps keep the user's shoes on the pedals during a workout. The
straps should fit comfortably, but they also should be tight enough to prevent shoes from
slipping at any point in the pedaling rotation. Before working out, the user should test
and adjust the tightness of the straps.
The straps can be adjusted to fit a variety of shoe sizes. Each strap is held in place by a
spring-loaded clip that is connected to the outer edge of each pedal. To tighten a strap,
simply pull the loose end of the strap down. It automatically locks into place with each
pull. To loosen a strap, press down on the top of the clip and pull the strap up. Release
the clip to lock the strap into place. Test the adjustment, and change if necessary.
STARTING UP THE BIKE
See Section 6, titled Specifications, for power requirements. Insert the AC adapter into an electrical outlet that has been
properly installed and grounded in accordance with all local codes and ordinances.
To power up the exercise bike, simply start pedaling or press any key on the console. Once the unit’s power is on, the con-
sole display lights up, making it possible to select a workout or to begin a MANUAL workout using QUICK START MANU-
AL MODE. See Section 3.2, titled Setting Up and Using the Workouts, for more information.
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