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[
∨]
e down arrow allows you to decrease the default max HR,
min HR, ambient HR, age, and weight to select your values
for target heart zone training and calorie calculations.
[HR]
A short press of the heart rate key allows you to change •
the display of the HR section of the display window
between INST (instantaneous) HR, AVG (average) HR
and MAX (maximum) HR.
MI
RPM
INST
CADENCE
DISTANCE
KCAL
TIME
MAX
85
10:30
2.0
96
121
MI
RPM
INST
CADENCE
DISTANCE
KCAL
TIME
AVG
85
10:30
2.0
96
120
MI
RPM
INST
CADENCE
DISTANCE
KCAL
TIME
INST
85
10:30
2.0
96
118
A long press (> 3sec), places you in the HR data entry •
mode where you can use the [∧] and [∨] keys to select
your upper target HR and lower target HR. You can also
modify the ambient HR, age, and weight default values for
more user speci c calorie calculations.
∨
30
∧
240
∧
175
WT
Lb
70
AHR
30
∧
∧
AGE