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Any time you want to bypass entering your personal data
and start using the meter, simply press any key to turn on the
console. A er you press the [START] key, the timer will start
counting and the console will start tracking usage informa-
tion.
e Pilot will calculate calories burned based on the follow-
ing default perimeters for Quick Start Workout:
Ambient Heart Rate (AHR): 70 bpm
Age: 30 Years old
Weight: 175 lbs.
QUICK START PROGRAM
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