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CONTROL
PANEL
The Control Panel allows the user to control workout and TV parameters without leaving the
Workout Progress screen. It also provides a quick and easy way for maintenance staff to clean
the Touchscreen Display without activating the screen.
A. ARROW KEYS: When in the workout phase, the UP and DOWN arrow keys are used in
combination with the Touchscreen Display. These keys allow the user to make changes to a
workout goal during the workout. Each set of arrow keys controls the goal located directly
above it on the Touchscreen Display.
Changeable information (i.e. a workout goal) either appears as a button (Time, Level,
Incline, Target Heart Rate*, and Speed) or is accessible through CHANGE WORKOUT,
ADJUST GOAL (Calories, Distance, and for heart rate programs, Time in Zone). Workout
statistics are not changeable.
For example, use the arrow keys under ELAPSED TIME (a workout goal) to change the
goal time for the session. On the other hand, PACE (a workout statistic) cannot be changed.
As described above, workout goals may also be changed by touching the corresponding
button on the Touchscreen Display and accessing the corresponding Workout Setup
screens.
B. SCREEN LOCK/UNLOCK: (Cannot be used during a workout.) Freezes the screen for the
purpose of routine maintenance/ screen cleaning. The screen automatically unlocks after ten
seconds. Pressing SCREEN LOCK a second time will unlock it as well.
* Target Heart Rate (THR) is a percentage of the theoretical maximum. For example, a 40-year-old user's THR for the
FAT BURN workout is 117. This workout targets 65 percent of the maximum, so the equation would be (220-40)*.65=117