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18
Console Instructions
INTERVAL 2
10
9
8
7
6
5
4
3
2
1
0
ESCALATING INTERVAL
10
9
8
7
6
5
4
3
2
1
0
P12 - Each time segment will last 1
minute, and will increase or decrease
incline. This program will alternate
between 8%, 0%, and 10%. This
program will repeat this cycle until
programmed time is accomplished.
P13 - Each time segment will last 1
minute, and will increase or decrease
incline. This program will alternate
between 2%, 0%, 4%, 0%, 6%, 0%,
8%, 0%, 10%, and 0%. This program
will repeat this cycle until programmed
time is accomplished.