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17
ADJUSTING THE BACKREST
To raise the Backrest (68), grip the end of the
Backrest with one hand and pull it upward until the
Backrest Adjustment Bracket (83) locks into the
appropriate tab on the bracket on the Bench Frame
(61).
To lower the Backrest (68), grip the end of the
Backrest with one hand and pull it slightly upwards.
Grip the handle (not shown) on the right side of the
Backrest Adjustment Bracket (83) with your other
hand and pull the Backrest Adjustment Bracket free
of the tabs on the bracket on the Bench Frame (61).
Lower the Backrest to the desired position and lock
the Backrest Adjustment Bracket into the desired tab
on the Bench Frame bracket.
68
83
61
Handle
Bracket
ADJUSTING THE PAD TUBES
For some exercises, it may be necessary to move the
Pad Tube (69) in the Adjustable Bench Leg (60). To
do this, remove a Foam Pad (76) from one side of the
Pad Tube. Slide the Pad Tube out of the Adjustable
Bench Leg. Reinsert the Pad Tube into the lower
welded tube on the Adjustable Bench Leg. Replace
the Foam Pad on the Pad Tube.
To do leg raise exercises, the Pad Tube (69) must be
moved to the lower welded tube, the narrow end of
the Seat (67) must be raised, and the Backrest (68)
must be declined as shown.
76
69
60
67
68
WARNING:
Be sure the Backrest
Adjustment Bracket (83) is securely locked to
the Bench Frame (61) before using the weight
bench.
70
85
59
63
USING THE CURL PAD
To use the Curl Pad (63), unscrew the Adjustment
Knob (85) and lift the Leg Lever (70) out of the Bench
Leg (59). Insert the Curl Pad into the Bench Leg, and
secure it with the Adjustment Knob.
Note: When not using the Curl Pad (63), store it
away from the bench.