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16
ATTACHING WEIGHTS TO THE BARBELL OR THE
WEIGHT CARRIAGE
To use the Barbell (35), slide the desired amount of
weight (not included) onto each end of the Barbell.
Secure the weights with Weight Clips (51).
Weights can be attached to the weight tube on the
Weight Carriage (22) in the same manner.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight
rack, can stretch slightly when it is first used. If the
cables need to be tightened, remove the M10 Nylon
Locknut (11) and the M10 x 45mm Bolt (40) from the
lower ends of the Pulley Plates (19). Reattach the
Pulley (5) and Cable Trap (21) to the next higher hole
in the Pulley Plates. Make sure the Cable Trap holds
the Low Cable (8) in the groove of the Pulley. Repeat
until the cables are properly tightened. Do not over-
tighten the Nylon Locknut; the Pulley must be
able to turn freely.
51
22
35
Weights
WARNING:Do not place more
than 300 pounds on the Barbell (35), or more
than 150 pounds on the Weight Carriage (22).
Always place the same amount of weight on
each side of the Barbell or the Weight Carriage.
Always secure weights with Weight Clips (51).
19
40
21
8
5
11
ADJUSTING THE SEAT
To raise the Seat (67), lift the narrow end of the Seat
until the appropriate tab on the Seat Adjustment
Bracket (84) engages the welded pin (not shown) on
the right side of the Bench Frame (61).
To lower the Seat (67), use the handle on the Seat
Adjustment Bracket (84) to disengage the Seat
Adjustment Bracket from the pin on the right side of
the Bench Frame (61). Lower the Seat to the desired
position and engage the appropriate tab on the Seat
Adjustment Bracket to the pin.
67
Pin
Handle
61
84
70
52
46
42
USING OLYMPIC WEIGHTS ON THE LEG LEVER
To use Olympic weights on the Leg Lever (70), insert
the Weight Adapter Bushings (46) into the ends of the
Bench Weight Adapter (42). Slide the Bench Weight
Adapter over the weight tube on the Leg Lever. Insert
the Pin (52) into the weight tube.