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BEFORE
YOU BEGIN
32
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
CONDITIONING
GUIDELINES
BEFORE
YOU BEGIN
ASSEMBLY
33
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
CONDITIONING
GUIDELINES
ASSEMBLY
W E E K LY L O G S H E E T S
WEEK # WEEKLY GOAL
WEEKLY TOT ALS :
DAY
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
DATE DISTANCE CALORIES TIME COMMENTS
WEEK # WEEKLY GOAL
WEEKLY TOT ALS :
DAY
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
DATE DISTANCE CALORIES TIME COMMENTS
WEEK # WEEKLY GOAL
WEEKLY TOT ALS :
DAY
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
DATE DISTANCE CALORIES TIME COMMENTS
M O N T H LY L O G S H E E T S
WEEK # WEEKLY GOAL
WEEKLY TOT ALS :
DAY
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
DATE DISTANCE CALORIES TIME COMMENTS
WEEK # WEEKLY GOAL
WEEKLY TOT ALS :
DAY
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
DATE DISTANCE CALORIES TIME COMMENTS
WEEK # WEEKLY GOAL
WEEKLY TOT ALS :
DAY
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
DATE DISTANCE CALORIES TIME COMMENTS
HZ_Ellipticals_Rev.1.5.indd 32-33 8/15/06 2:36:07 PM