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BEFORE
YOU BEGIN
14
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ASCENT TRAINER
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
BEFORE
YOU BEGIN
ASSEMBLY
15
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASCENT TRAINER
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
NUT (G)
WASHER (L)
BOLT (N)
SPACER
SPACER
ROD BEARING
SHAFT
LINK ARM
LOWER
HANDLEBAR
WASHER (L)
18 mm
Qty: 2
BOLT (N)
45 mm
Qty: 2
ROD BEARING
SHAFT
Qty: 2
SPACER
Qty: 4
NUT (G)
8 mm
Qty: 2
HARDWARE BAG 9 CONTENTS:
ASSEMBLY STEP 9:
Open HARDWARE BAG 9.
Slide 1 ROD BEARING SHAFT into the joint end of right LINK ARM.
Fit 1 SPACER on each side of each ROD BEARING SHAFT after the ROD BEARING SHAFTS are in LINK ARM.
Attach right LINK ARM to the right LOWER HANDLEBAR using 1 BOLT (N), 1 WASHER (L) and 1 NUT (G).
Repeat on opposite side.
A
B
C
D
E
A SS EM BLY S TE P 9
CRANK
PACKAGING PLASTIC
WASHER (D)
WAVY WASHER (J)
RIGHT SWING ARM
BOLT (C)
CRANK CAP
SWING CAP
TOP HANDRAIL
WASHER (D)
AXLE
BOLT (C)
WASHER (D)
SWING CAP
BOLT (C)
PEDAL ARM
LINK ARM
BOLT (C)
16 mm
Qty: 6
WASHER (D)
25 mm
Qty: 6
WAVY WASHER (J)
29 mm
Qty: 2
AXLE
Qty: 2
HARDWARE BAG 8 CONTENTS:
ASSEMBLY STEP 8:
Lay waste packaging plastic over the BASE RAIL. This will prevent the PEDAL ARM assembly from scratching
the ascent trainer’s paint.
Open HARDWARE BAG 8.
Place 1 WAVY WASHER (J) onto CRANK.
Attach the right PEDAL ARM of the assembly to the right CRANK using 1 WASHER (D) and 1 BOLT (C).
Attach right SWING ARM to TOP HANDRAIL using 2 SWING CAPS, 2 BOLTS (C), 1 SHAFT and 2 WASHERS (D).
Attach the CRANK CAP to the CRANK
Repeat on opposite side.
A
B
C
D
E
F
G
A SS EM BLY S TE P 8
AT1501_Rev.2.6.indd 14-15 7/31/08 12:43:49 PM