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13
HOW TO TURN ON THE POWER
IMPORTANT: If the treadmill has been exposed to
c
old temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
d
o this, the console displays or other electrical
components may become damaged.
Plug in the power cord (see
page 11). Next, locate the
reset/off circuit breaker on
the treadmill frame near the
power cord. Make sure that
the circuit breaker is in the
“reset” position.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is dis-
played in a store. If the displays light as soon as
you plug in the power cord and switch the circuit
breaker to the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE INFORMATION MODE on page
20 to turn off the demo mode.
Next, stand on the foot rails of the treadmill. Locate the
clip attached to the key (see the drawing on page 12),
and slide the clip securely onto the waistband of your
clothes. Then, insert the key into the console. After a
moment, the displays will light. IMPORTANT: In an
emergency situation, the key can be pulled from
the console, causing the walking belt to slow to a
stop. Test the clip by carefully taking a few steps
backward; if the key is not pulled from the console,
adjust the position of the clip.
HOW TO USE THE MANUAL MODE
1. Insert the key into the console.
See HOW TO TURN ON THE POWER to the left.
2. Select the manual mode.
When the key is inserted,
the manual mode will be
selected and a track will
appear in the matrix. If a
workout has been se-
lected, press the Manual
Control button.
3. Start the walking belt.
Press the Start button or the Speed increase button
to start the walking belt. A moment after you press
the button, the walking belt will begin to move. Hold
the handrails and begin walking.
As you exercise, change
the speed of the walking
belt as desired by press-
ing the Speed increase
and decrease buttons or
one of the numbered
speed buttons.
Each time you press the Speed increase or de-
crease button, the speed setting will change by 0.1
mph; if you hold down a button, the speed setting
will change in increments of 0.5 mph. To change
the speed setting quickly, press one of the twelve
numbered speed buttons.
To stop the walking belt, press the Stop button.
The Time display will begin to flash. To restart the
walking belt, press the Start button or the Speed in-
crease button.
Reset
Position