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computer instructions
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ACTIVATE HEART RATE CONTROL
After WORKOUT TIME SET UP, press the START button to activate the HEART RATE CONTROL program.
The Time will count down from the preset time and, the other information will count up until the treadmill stops.
The SPEED starts from 2MPH/3.2KM and the INCLINE starts from Level 0. The computer will sensor the actual
heart rate and adjust the incline level every minute. When the actual heart rate is lower than the standard (Preset)
heart rate, the incline will be elevated up one level. When the actual heart rate is maintained between the
standard heart rate and maximum heart rate, the incline level will not change. When the actual heart rate is over
the maximum heart rate, the incline level will be lowered one level.
During exercise press STOP to pause the program. The Speed and Incline Level will return to their beginning
levels while the other information (Time, Distance, Calories) is paused. To recall values and resume exercising
press START. Pressing the STOP button again within 30 seconds returns all data to zero and the computer
returns to POWER ON status. If no buttons are pressed within 30 seconds the computer automatically returns
to POWER ON status and all data returns to zero
CONSOLE OPERATION