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Upper Limit (blinking)
- Press STR Button
B
or STP/RESET Button
C
to adjust the value.
- Press MODE/NXT Button
D
to proceed to the
next item.
Lower Limit (blinking)
- Press STR Button
B
or STP/RESET Button
C
to adjust the value.
- Press MODE/NXT Button
D
to exit and return
to the Heart Rate Mode.
LAP
LAP
Note: Press SET Button
A
to toggle the heart rate limit in BPM or
Percentage of your Maximum Heart Rate in the Setting Mode.
Setting the Target Zone Alarm
If you set the Target Zone Alarm to ON, the watch will beep when you are
above or below the selected Target Zone. From the Select TZ Mode, Press
STR Button
B
to select a desired Target Zone, then press & hold
STP/RESET Button
C
to set the alarm to ON or OFF. ON is indicated by
the "
" icon.
From the Select TZ Mode, press MODE/NXT Button
D
repeatedly to return
to the Analog Time Display.
B
D
C
B
D
C
Step 2 (Optional)
Step 3 (Optional)
Part II