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LAP
LAP
LAP
Step 3
Step 4
Step 5
Exercise Intensity (blinking)
- Press STR Button
B
or STP/RESET Button
C
to select HI (High), MED (Median) or LO (Low).
- Press MODE/NXT Button
D
to go to Step 5.
MET Parameter (blinking)
- Press STR Button
B
or STP/RESET Button
C
to adjust the value. (Refer to page85 to determine
your MET Parameter).
- Press MODE/NXT Button
D
to proceed to the
next item.
Drink Interval Timer (blinking)
The watch will remind you to drink during exercise
if the timer is set.
- Press STR Button
B
or STP/RESET Button
C
to adjust the value (Range: OFF, 1 to 60minutes).
- Press MODE/NXT Button
D
to back to the
"Fluid Loss ON" display.
Part II
B
D
C
B
D
C
B
D
C
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