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• DISTANCE mode (ML or KM) displays distance walked
or jogged since last automatic daily reset. A line
appears under the “DIST” label when in this mode.
• STOPWATCH/TIMER mode allows you to display your
walking or jogging speed (miles/hr or km/hr), manually
record activity time, and use as a countdown timer.
The display will change to the stopwatch readout
(H:MM:SS) when in this mode.
• TIME OF DAY appears in all modes.
Automatic Daily Reset: At 3:50 AM every day, the previous
24 hours’ records are automatically saved and all daily
memories are reset to 0. You do not have to press the RESET
button every day.
Mile/h
3
.
21
16:48
Speed
Clock
Press MODE
repeatedly to
view today’s
results
4
.
37
Sec1:18-Sec1:19
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Viewing Previous Days’ Results
Your pedometer has a total of 28 memories:
• 3 memories for today’s steps, distance, and calories.
• 7 days of memories for steps, distance, and calories.
• TOTAL memories for steps, distance, and calories over
the past 7 days.
• Activity stopwatch memory.
To recall the daily memories from the previous 7-day period:
1. Press the yellow MODE button to search for the
specifi c MODE that you would like to recall (steps,
distance, or calories).
2. Press the MEMORY button to search for the specifi c
day’s records you would like to recall. For example,
if you would like to see the records of 2 days ago,
press the MEMORY button until the DAYS display
shows “2 days.”
3. “1 days” is the record for yesterday, “2 days” is for
2 days ago, etc. “7 days total” shows you the total
activity for the past 7 days.
4. Records older than 7 days are automatically discarded.
SPEED is shown in lower right portion of display, except
when viewing memories (see below).
TIME OF DAY is shown in all modes.