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13. Identify the Left Pedal (39) (there is an ÒLÓ on the
Left Pedal). Using an adjustable wrench, tighten the
Left Pedal counterclockwise into the left arm of the
Crank (7).
Tighten the Right Pedal (not shown) clockwise into
the right arm of the Crank (7).
7
39
13
14. Make sure that all parts are properly tightened before you use the exercise cycle.
9
HOW TO USE THE EXERCISE CYCLE
HOW TO ADJUST THE POSITION OF THE SEAT
FRAME
The Seat Frame (2) can be adjusted to the position
that is the most comfortable for you. To adjust the
Seat Frame, first loosen the Frame Knob (29) on the
right side of the Frame (1). Slide the Seat Frame for-
ward or backward to the desired position. Tighten the
Frame Knob.
HOW TO ADJUST THE PEDAL STRAPS
To adjust each Pedal Strap (10), first pull the Pedal
Strap off the adjustment tab on the pedal. Align a dif-
ferent hole in the Pedal Strap with the adjustment tab.
Press the Pedal Strap onto the adjustment tab.
HOW TO ADJUST THE PEDALING RESISTANCE
The pedaling
resistance can
be adjusted
with the
Resistance
Knob (32) locat-
ed on the
Console (33).
To increase the
resistance, turn
the Resistance Knob clockwise; to decrease the resis-
tance, turn the Resistance Knob counterclockwise.
10
33
32
Adjustment Tab
29
1
2