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10
FEATURES OF THE CONSOLE
The treadmill console offers a selection of features de
-
signed to help you get the most from your workouts.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
the touch of a button. As you exercise, the matrix and
the six displays will provide continuous exercise feed-
back. You can even measure your heart rate using the
built-in pulse sensor.
Five preset programs are also offered. Each program
automatically controls the speed and incline of the
treadmill as it guides you through an effective workout.
To use the manual mode of the console, follow the
steps beginning on page 11. To use a preset pro-
gram, see page 13.
CAUTION: Before operating the
console, read the following precautions.
•
Do not stand on the walking belt when turn
-
ing on the power.
•
Always wear the clip (see the drawing
above) whilst operating the treadmill.
• Adjust the speed in small increments in
order to avoid sudden jumps in speed.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and place only a sealed water
bottle in the water bottle holder.
Clip
Key