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HOW TO USE THE EXERCISE CYCLE
HOW TO ADJUST THE POSITION OF THE SEAT
FRAME
The Seat Frame (2) can be adjusted to the position
that is the most comfortable for you. To adjust the
Seat Frame, first loosen the Frame Knob (29) on the
right side of the Frame. Slide the Seat Frame forward
or backward to the desired position. Tighten the
Frame Knob.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the
right Pedal Strap
(67), first pull the
Pedal Strap off
the adjustment
tab on the pedal.
Align a different
hole in the Pedal
Strap with the
adjustment tab.
Press the Pedal
Strap onto the adjustment tab. Adjust the left Pedal
Strap (not shown) in the same way.
HOW TO ADJUST THE PEDALING RESISTANCE
The pedaling
resistance can
be adjusted with
the Resistance
Knob (32) locat-
ed on the
Console (33). To
increase the
resistance, turn
the Resistance
Knob clockwise; to decrease the resistance, turn the
Resistance Knob counterclockwise.
Tab
67
32
33
29
2
8
68
12
13. Make sure that all parts are properly tightened before you use the exercise cycle. Note: There may
be some hardware left over after assembly is completed.
9
12. Identify the Left Pedal (39); there is an “L” on the
Left Pedal for identification. Using an adjustable
wrench, tighten the Left Pedal counterclockwise into
the left arm of the Crank (8). Tighten the Right
Pedal (not shown) clockwise into the right arm of the
Crank. Tighten both Pedals as fully as possible.
Important: After using the exercise cycle for one
week, retighten the pedals. For best performance,
the pedals must be kept properly tightened.
Adjust the Left Pedal Strap (68) to the desired posi-
tion. Press the Left Pedal Strap onto the adjustment
tab on the Left Pedal (39). Adjust the Right Pedal
Strap (not shown) in the same way.
Tab
39