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DESCRIPTION OF THE CONSOLE
The innovative console features six modes that pro-
vide instant exercise feedback during your workouts:
Speed—Displays your pedaling speed, in
miles per hour.
Time—Displays the elapsed time. Note: If you
stop pedaling for ten seconds or longer, the
time mode will pause until you resume.
Distance—Displays the total distance you
have pedaled, in miles.
Fat Calories—Displays the approximate num-
ber of fat calories you have burned. (See
BURNING FAT on page 13.)
Calories—Displays the approximate number
of calories you have burned.
Scan—Displays the speed, time, distance, fat
calories, and calories modes, for a few sec-
onds each, in a repeating cycle.
HOW TO OPERATE THE CONSOLE
Note: The console requires two “AA” batteries. See
assembly step 4 on page 6 for battery installation
instructions.
1. To turn on the power, press the on/reset button or
simply begin pedaling. When the power is turned
on, the entire display will appear for two seconds.
The console will then be ready for operation.
2. Select one of the six modes:
Scan mode—
When the power
is turned on, the
scan mode will
automatically be
selected. One
mode arrow will
show that the
scan mode is
selected, and a
flashing mode arrow will show which mode is cur-
rently displayed. Note: If a different mode is select-
ed, you can select the scan mode again by repeat-
edly pressing the mode button.
Speed, time, dis-
tance, fat calo-
ries, or calories
mode—To select
one of these
modes for contin-
uous display,
press the mode
button repeatedly.
The mode arrows
will show which mode is selected. Make sure that
the scan mode is not selected.
3. To reset the display, press the on/reset button.
4. To turn off the power, simply wait for a few minutes.
Note: The console has an “auto-off” feature. If
the pedals are not moved and the console but-
tons are not pressed for a few minutes, the
power will turn off automatically to conserve
the batteries.
Mode
Button
On/Reset
Button
Mode Arrows
Mode Arrow