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FEATURES OF THE CONSOLE
The treadmill console offers a selection of features
designed to make your workouts more effective.
When the manual mode of the console is selected, the
speed of the treadmill can be changed with the touch
of a button. As you exercise, the displays will provide
continuous exercise feedback.
The console also offers four speed workouts. Each
workout automatically controls the speed of the tread-
mill as it guides you through an effective workout.
To use the manual mode of the console, follow the
steps beginning on page 13. To use a speed workout,
see page 14.
IMPORTANT: If there is a sheet of clear plastic on
the console, remove the plastic. To prevent dam-
age to the walking platform, wear clean athletic
shoes while using the treadmill. The first time you
use the treadmill, observe the alignment of the
walking belt, and center the walking belt if neces-
sary (see page 19).
CONSOLE DIAGRAM
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