Filter
Top Products
16
ATTACHING THE LAT BAR TO THE HIGH PULLEY
STATION OR THE LOW PULLEY STATION
To use the high pulley station or the low pulley station,
first place the desired weights on the weight carriage
(see ATTACHING WEIGHTS TO THE WEIGHT CAR-
RIAGE OR THE BARBELL on page 15). Next, attach
the Lat Bar (38) to the High Cable (54) or the Low
Cable (not shown) with a Cable Clip (51).
38
51
54
WARNING: Always disconnect the
Lat Bar (38) when performing an exercise that
does not require using the Lat Bar.
USING THE CURL PAD
To use the Curl Pad (29), slide the Curl Post (28) into
the Bench Leg (30) and secure it with the Curl Post
Adjustment Knob (90).
When the Curl Pad (29) is not in use, it should be
stored away from the weight bench so as not to inter-
fere with other exercises.
90
28
29
30
68
35
30
41
41
17
17
71
53
52
52
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight
bench, can stretch slightly after it is first used. If there is
slack in the cables, tighten them as described below.
Remove the M10 x 45mm Bolt (71) and the M10 Nylon
Locknut (68) attaching the lower Pulley (53) and Cable
Trap (52) to the two Pulley Plates (17). Reattach the
lower Pulley and Cable Trap to the higher holes in the
Pulley Plates using the Bolt and Nylon Locknut.
If moving just the lower Pulley (53) does not sufficiently
tighten the cables, you can also move the upper Pulley
down one set of holes in the Pulley Plates (17).
REMOVING THE PAD TUBE
For certain exercises, the indicated Pad Tube (35) and
Foam Pads (41) must be removed. To do this, slide one
of the Foam Pads off the Pad Tube, and then pull the
Pad Tube out of the Bench Leg (30).