Weider 831.15715.0 Home Gym User Manual


 
12
ADJUSTING THE WEIGHT RESTS AND THE
SAFETY SPOTTERS
T
o adjust the height of the Weight Rests (12), raise
the Weight Rests to the desired height and tighten
an Adjustment Knob (37) into each Upright (10, 11).
Make sure that the Weight Rests are at the same
height and that the Adjustment Knobs are fully
tightened into the Uprights.
To adjust the position of the Safety Spotters (13),
move the Safety Spotters to a different set of pegs
on the Uprights (10, 11). Make sure that the
Safety Spotters are at the same height.
USING THE CURL BAR
W
hen performing exercises that do not require the
Curl Bar (17), pull the Pin (35) out of the Leg Lever
(
5) and remove the Curl Bar.
To attach the Curl Bar (17), insert the Pin (35) com-
pletely through the Leg Lever (5) and the Curl Bar.
37
Peg
12
13
13
12
10
Peg
11
37
35
17
5