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X6200HRT
CHOOSING A PROGRAM
If you do not choose a Program,
the console will default to the
MANUAL Program. If you wish to
choose another Program, simply
press one of the other Program
buttons.
CHOOSING A LEVEL
After you have chosen a Program,
the Level will default to L6 and then
flash. You may use this default
Level or choose another by using
the LEVEL
▲
or
▼
button; L1
provides the least resistance, L16
the most.
CHOOSING WEIGHT
A weight of 150 pounds or 75
kilograms will be displayed in the
WATTS window. To adjust this
weight, press the WEIGHT
▲
or
▼
button until you reach your desired
weight.