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Program Details
PART 2
RACE PROGRAM
Preset Time: 24 Minutes
Primary Fitness Goal: Improve Competition Performance
Course Description: The Race Program is one of the most exciting and challenging programs on
your Vision Fitness Elliptical Trainer. It’s a great motivating program for competitive individuals. With
the Race Program, you compete with the computer pacer across the length of the profile screen.
The pacer moves across the screen at a rate that puts it at the finish line in exactly the time
entered. Prior to beginning the Race Program, the profile screen will read ‘PACE’. This refers to
the computer pace speed showing in the number screen.
LEVELS: In the race program, there are 17 different levels of difficulty (17 different pace levels).
The figure shown in the number screen when the program level light flashes is the pace speed of
the computer competitor in miles per hour. The computer pace can be set from 2.00 MPH to 18.00
MPH in increments of 1 mile per hour.
After a Race Program has begun, you use the UP and DOWN arrows as you would shift gears
on a bike. Your goal in this Program is to beat the pacer to the finish line by covering an equal dis-
tance at a faster pace.
The solid light in the upper row of lights shows the computer pacer position. Your position on
the screen is indicated by the flashing light on the lower row of lights. If you trail the pacer you
should either ‘shift’ to a higher gear or step at a faster RPM to regain ground lost to the pacer.
If you beat the pacer to the finish line, the profile screen will flash ‘WIN!’ and the Program will be
over. Note that if you beat the pacer, the entire time goal will not have elapsed. If the pacer beats
you to the finish, the full entire goal will have elapsed.