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CS1.0 Treadmill Owner’s Guide
18
Keyboard Function
:
CS1.0 Treadmill
Keyboard
Incline Up/Down
Adjusts incline.
Also used to
choose programs.
Speed Slow/Fast
Adjusts speed in 0.1
mph increments.
Also used to set
weight and other
workout parameters.
Stop/Pause
Stops the belt and
pauses workout. If
held for 3 seconds,
resets all workout
information.
Start/Quick Start
Starts the belt
and begins the
workout.
Numeric Keys
Direct entry of
numeric data.
Enter
Accepts workout
parameters, and
toggles the dual
function displays.
Activate Quickspeed
Enables the numeric
keys to function as
speed change keys
from 1 mph to 9 mph.
This is functional in
any workout except
fitness tests and heart
rate control.
Advanced Options
User workouts and
fitness tests.
HRC Cruise Control
While in any workout,
set your current heart
rate as the target
heart rate.
Cool Down
Time period
to cool down
muscles and
lower heart rate.
Reset
Resets treadmill
completely.
Identical to
pressing and
holding STOP.