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CS1.0 Treadmill Owner’s Guide
11
CHR (Contact Heart Rate)
:
Contact
Heart Rate
(CHR)
The CHR system lets you monitor your heart rate without
wearing a strap.
Gently grasp the contact heart rate pads as shown below.
When the system detects your hands, the Heart Rate label will
start flashing in time with your heart beat. During this time, the
system is analyzing and locking in your heart rate. Within about
15 seconds, your digital heart rate in beats per minute should
be displayed.
Important: The CHR System should only be used while
walking at speeds of 4 mph or lower. Above this speed the
CHR accuracy is unavoidably unreliable due to large muscle
movements.